I Am group therapy sessions. Each group varies between 15 and 30 attendants. Every session is its own continual group, though some members miss a session and attend a different day. The point is building safety nets — every person attending has had a trauma, a disorder or an anxiety that felt greater than they are. No member of group is allowed to dismiss another's problems; everyone is there for one another, to build each other up, to listen and to love. A relearning of trust — of yourself and those around you — is the goal.